How to use!
By changing the connection between the gourd buckle and high-strength nylon rope, you can get two functional exercise methods: pull-down and lift. The detachable handle gives you the freedom to change the accessories you need (including a ruler and two sports handles with foot straps). It allows you to train the biceps, triceps, shoulders, and back. For example, biceps curl, triceps pull downs, face pulls etc.
High Quality materials!
Includes a 90-inch high-strength long nylon sheath rope to maintain strength, durability, and smooth operation. Silent cable wheels made of special heavy-duty steel to ensure that no additional noise is generated during operation. Upgraded steel loading pin with a maximum weight load of 220 pounds!
Small & Portable!
The lifting pulley system provide the function of a cable machine and save your home alot of space. The small package size allows you to take it with you and makse it highly travel-friendly!
Simply pass the loading pin through the center hole of the weight plate and connect the parts. The lifting pulley systems can be connected to power racks, pull rods, beams, and wherever belts can be installed.
The package includes: 1 * needle removal 1 * High strength nylon rope 1 * wearing a belt 1 * mute cable wheel 1 * Straight 2 * Sport handle with foot strap 4 * lifting buckle